Side-by-side comparison

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag vs Cashew Butter

Cashew Butter wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag scores 48/100, Cashew Butter scores 72/100. Cashew Butter wins by 24 points on sodium (15mg vs 1728mg per 100 g) and protein (17.6g vs 7.2g per 100 g).

0/ 100

dairy

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag

Decent · 3 Tablespoons Mix (25 g)

0/ 100

dairy

Cashew Butter

Good · 100 g

Per 100gAunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper BagCashew Butter

Calories330 kcal587 kcal

Protein7.24 g17.56 g

Fiber3.9 g2 g

Total fat2.3 g49.41 g

Saturated fat0.44 g9.76 g

Added sugar0 g0 g

Sodium1728 mg15 mg

Potassium270 mg546 mg

Calcium291.2 mg43 mg

Iron3.38 mg5.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.