Side-by-side comparison

ATHENOS TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA vs BESTIE CASHEW BUTTER

BESTIE CASHEW BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ATHENOS TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA scores 45/100, BESTIE CASHEW BUTTER scores 69/100. BESTIE CASHEW BUTTER wins by 24 points on sodium (328mg vs 1211mg per 100 g) and fiber (3.1g vs 0g per 100 g).

0/ 100

dairy

ATHENOS TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA

Decent · 1/4 cup

0/ 100

dairy

BESTIE CASHEW BUTTER

Good · 2 Tbsp

Per 100gATHENOS TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETABESTIE CASHEW BUTTER

Calories178.93 kcal593.75 kcal

Protein17.89 g12.5 g

Fiber0 g3.1 g

Total fat10.71 g50 g

Saturated fat7.14 g9.38 g

Added sugar0 g0 g

Sodium1210.71 mg328.13 mg

Potassium0 mg0 mg

Calcium142.86 mg61.88 mg

Iron0 mg5.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.