Side-by-side comparison

ATHENOS TRADITIONAL FETA CRUMBLED CHEESE, TRADITIONAL FETA vs Fairlife Whole Milk

Fairlife Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ATHENOS TRADITIONAL FETA CRUMBLED CHEESE, TRADITIONAL FETA scores 39/100, Fairlife Whole Milk scores 63/100. Fairlife Whole Milk wins by 24 points on saturated fat (5g vs 12.5g per 100 g) and sodium (120mg vs 1179mg per 100 g).

0/ 100

dairy

ATHENOS TRADITIONAL FETA CRUMBLED CHEESE, TRADITIONAL FETA

Poor · 1/4 cup

0/ 100

dairy

Fairlife Whole Milk

Good · 240 g

Per 100gATHENOS TRADITIONAL FETA CRUMBLED CHEESE, TRADITIONAL FETAFairlife Whole Milk

Calories250 kcal150 kcal

Protein17.89 g13 g

Fiber3.61 g0 g

Total fat21.39 g8 g

Saturated fat12.5 g5 g

Added sugar0 g0 g

Sodium1178.57 mg120 mg

Potassium0 mg0 mg

Calcium250 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.