Side-by-side comparison

ATHENOS GREEK STYLE HUMMUS, GREEK STYLE vs Mustard Dijon

Mustard Dijon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ATHENOS GREEK STYLE HUMMUS, GREEK STYLE scores 47/100, Mustard Dijon scores 71/100. Mustard Dijon wins by 24 points on sodium (20mg vs 375mg per 100 g).

0/ 100

condiment

ATHENOS GREEK STYLE HUMMUS, GREEK STYLE

Decent · 2 Tbsp

0/ 100

condiment

Mustard Dijon

Good · 100 g

Per 100gATHENOS GREEK STYLE HUMMUS, GREEK STYLEMustard Dijon

Calories213.93 kcal27 kcal

Protein7.14 g2.86 g

Fiber3.61 g3.2 g

Total fat12.5 g0.42 g

Saturated fat0 g0.01 g

Added sugar0 g0 g

Sodium375 mg20 mg

Potassium0 mg384 mg

Calcium0 mg115 mg

Iron2.57 mg1.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.