Side-by-side comparison

ATHENOS CREAMY GREEK DRESSING & DIP, CREAMY GREEK vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ATHENOS CREAMY GREEK DRESSING & DIP, CREAMY GREEK scores 36/100, CENTRAL MARKET FAT FREE MILK scores 60/100. CENTRAL MARKET FAT FREE MILK wins by 24 points on saturated fat (0g vs 6.7g per 100 g) and sodium (44.2mg vs 500mg per 100 g).

0/ 100

dairy

ATHENOS CREAMY GREEK DRESSING & DIP, CREAMY GREEK

Poor · 2 Tbsp

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gATHENOS CREAMY GREEK DRESSING & DIP, CREAMY GREEKCENTRAL MARKET FAT FREE MILK

Calories633.33 kcal33 kcal

Protein3.33 g3.33 g

Fiber0 g0 g

Total fat70 g0 g

Saturated fat6.67 g0 g

Added sugar0 g0 g

Sodium500 mg44.17 mg

Potassium0 mg157.92 mg

Calcium0 mg125 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.