FoodScore

Side-by-side comparison

ATHENOS CREAMY GREEK DRESSING & DIP, CREAMY GREEK vs BROWN COW, PLAIN NONFAT YOGURT

BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ATHENOS CREAMY GREEK DRESSING & DIP, CREAMY GREEK scores 36/100, BROWN COW, PLAIN NONFAT YOGURT scores 60/100. BROWN COW, PLAIN NONFAT YOGURT wins by 24 points on saturated fat (0g vs 6.7g per 100 g) and sodium (66.1mg vs 500mg per 100 g).

0/ 100
dairy
BROWN COW, PLAIN NONFAT YOGURT
Good · 1 cup
Per 100gATHENOS CREAMY GREEK DRESSING & DIP, CREAMY GREEKBROWN COW, PLAIN NONFAT YOGURT
Calories633.33 kcal44.01 kcal
Protein3.33 g4.85 g
Fiber0 g0 g
Total fat70 g0 g
Saturated fat6.67 g0 g
Added sugar0 g0 g
Sodium500 mg66.08 mg
Potassium0 mg225.11 mg
Calcium0 mg176.21 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.