FoodScore

Side-by-side comparison

ATHENOS BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ATHENOS BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE scores 37/100, MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE scores 61/100. MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on sodium (218mg vs 903mg per 100 g) and protein (45.5g vs 6.5g per 100 g).

Per 100gATHENOS BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESEMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE
Calories226.13 kcal436.36 kcal
Protein6.45 g45.45 g
Fiber0 g5.49 g
Total fat22.61 g16.4 g
Saturated fat3.23 g5.45 g
Added sugar0 g0 g
Sodium903.23 mg218.18 mg
Potassium0 mg872.73 mg
Calcium193.87 mg909.09 mg
Iron0 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.