Side-by-side comparison

ATHENOS, CRUMBLED FETA CHEESE, MEDITERRANEAN HERB, MEDITERRANEAN HERB vs DAISY 4% COTTAGE CHEESE

DAISY 4% COTTAGE CHEESE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ATHENOS, CRUMBLED FETA CHEESE, MEDITERRANEAN HERB, MEDITERRANEAN HERB scores 43/100, DAISY 4% COTTAGE CHEESE scores 67/100. DAISY 4% COTTAGE CHEESE wins by 24 points on saturated fat (2.7g vs 12.5g per 100 g) and sodium (345mg vs 1179mg per 100 g).

0/ 100

dairy

ATHENOS, CRUMBLED FETA CHEESE, MEDITERRANEAN HERB, MEDITERRANEAN HERB

Poor · 0.25 cup

0/ 100

dairy

DAISY 4% COTTAGE CHEESE

Good · 1/2 cup

Per 100gATHENOS, CRUMBLED FETA CHEESE, MEDITERRANEAN HERB, MEDITERRANEAN HERBDAISY 4% COTTAGE CHEESE

Calories250 kcal97.35 kcal

Protein17.89 g11.5 g

Fiber3.61 g0 g

Total fat21.39 g4.42 g

Saturated fat12.5 g2.65 g

Added sugar0 g0 g

Sodium1178.57 mg345.13 mg

Potassium0 mg0 mg

Calcium213.93 mg87.96 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.