Side-by-side comparison

Amy's Spinach Pizza vs Bumble Bee Chunk Light Tuna In Water

Bumble Bee Chunk Light Tuna In Water wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Amy's Spinach Pizza

Decent · 1/3 pizza

0/ 100

prepared

Bumble Bee Chunk Light Tuna In Water

Good · 2 ONZ

Per 100gAmy's Spinach PizzaBumble Bee Chunk Light Tuna In Water

Calories227.27 kcal88.93 kcal

Protein9.09 g19.64 g

Fiber1.5 g0 g

Total fat9.09 g0 g

Saturated fat3.41 g0 g

Added sugar1.5 g0 g

Sodium477.27 mg321.43 mg

Potassium136.36 mg161.07 mg

Calcium143.94 mg0 mg

Iron0.91 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.