Side-by-side comparison
Amy's Organic Black Bean Vegetable Soup vs ALASKA SEAFOOD WILD PINK SALMON
ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: Amy's Organic Black Bean Vegetable Soup scores 46/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on protein (22.4g vs 2.2g per 100 g).
0/ 100
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Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.