FoodScore

Side-by-side comparison

Amy's Indian Mattar Tofu vs HEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA

HEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Amy's Indian Mattar Tofu scores 45/100, HEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA scores 69/100. HEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA wins by 24 points on saturated fat (0g vs 0.4g per 100 g) and sodium (214mg vs 238mg per 100 g).

0/ 100
prepared
Amy's Indian Mattar Tofu
Decent · 1 tray
Per 100gAmy's Indian Mattar TofuHEALTH WARRIOR VANILLA SUPERFOOD PROTEIN + PROBIOTICS, VANILLA
Calories111.9 kcal342.86 kcal
Protein4.83 g57.14 g
Fiber1.5 g14.29 g
Total fat2.97 g2.86 g
Saturated fat0.37 g0 g
Added sugar0 g0 g
Sodium237.92 mg214 mg
Potassium163.94 mg0 mg
Calcium30 mg57.14 mg
Iron1.08 mg3.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.