FoodScore

Side-by-side comparison

Amy's Brown Rice And Vegetables Bowl vs Bumble Bee Chunk Light Tuna In Water

Bumble Bee Chunk Light Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Amy's Brown Rice And Vegetables Bowl
Decent · 1 bowl
0/ 100
prepared
Bumble Bee Chunk Light Tuna In Water
Good · 2 ONZ
Per 100gAmy's Brown Rice And Vegetables BowlBumble Bee Chunk Light Tuna In Water
Calories113.07 kcal88.93 kcal
Protein3.53 g19.64 g
Fiber2.1 g0 g
Total fat3.89 g0 g
Saturated fat0.71 g0 g
Added sugar0 g0 g
Sodium78.09 mg321.43 mg
Potassium201.06 mg161.07 mg
Calcium38.87 mg0 mg
Iron0.85 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.