Side-by-side comparison

AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON scores 0/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on added sugar (0g vs 62.2g per 100 g) and protein (20.2g vs 0g per 100 g).

0/ 100

beverage

AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Avoid · 1.33 Tbsp

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gAMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMONBumble Bee Foods, SARDINES IN SPRING WATER

Calories388.89 kcal154.76 kcal

Protein0 g20.24 g

Fiber0 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar62.22 g0 g

Sodium0 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.