Side-by-side comparison

AMAZING GRAINS SPICED BANANA MUG MUFFIN MIX, SPICED BANANA vs SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD

SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMAZING GRAINS SPICED BANANA MUG MUFFIN MIX, SPICED BANANA scores 35/100, SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD scores 58/100. SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD wins by 23 points on saturated fat (0g vs 1.7g per 100 g) and sodium (571mg vs 1160mg per 100 g).

0/ 100

sweet

AMAZING GRAINS SPICED BANANA MUG MUFFIN MIX, SPICED BANANA

Poor · 1 PACKAGE

0/ 100

sweet

SIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD

Decent · 1 Muffin or 1 Slice of Bread (dry mix)

Per 100gAMAZING GRAINS SPICED BANANA MUG MUFFIN MIX, SPICED BANANASIMPLE MILLS BANANA MUFFIN & BREAD ALMOND FLOUR BAKING MIX, BANANA MUFFIN & BREAD

Calories379.31 kcal429.05 kcal

Protein12.1 g9.52 g

Fiber5.21 g9.52 g

Total fat6.9 g14.29 g

Saturated fat1.72 g0 g

Added sugar15.5 g19 g

Sodium1160.34 mg571.43 mg

Potassium431.03 mg614.29 mg

Calcium86.03 mg123.81 mg

Iron3.45 mg4.76 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.