Side-by-side comparison

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (2.9g vs 8g per 100 g).

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories400 kcal164.71 kcal

Protein4 g21.18 g

Fiber4 g0 g

Total fat12 g9.41 g

Saturated fat8 g2.94 g

Added sugar36.4 g0 g

Sodium1960 mg82 mg

Potassium0 mg123.53 mg

Calcium80 mg176.47 mg

Iron1.44 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.