Side-by-side comparison

ALFARO'S SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLS vs LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALFARO'S SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLS scores 44/100, LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK scores 68/100. LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK wins by 24 points on added sugar (0g vs 7g per 100 g) and sodium (250mg vs 419mg per 100 g).

0/ 100

beverage

ALFARO'S SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLS

Poor · 1 roll

0/ 100

beverage

LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

Good · 1 BAR

Per 100gALFARO'S SWEET STEAKHOUSE ROLLS BAKERY BREAD, SWEET STEAKHOUSE ROLLSLUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

Calories279.07 kcal375 kcal

Protein9.3 g16.71 g

Fiber2.3 g8.29 g

Total fat3.49 g10.4 g

Saturated fat0 g5.21 g

Added sugar7 g0 g

Sodium418.6 mg250 mg

Potassium93.02 mg239.58 mg

Calcium23 mg729.17 mg

Iron2.79 mg11.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.