Side-by-side comparison

ALASKA SEAFOOD WILD PINK SALMON vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

ALASKA SEAFOOD WILD PINK SALMON wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALASKA SEAFOOD WILD PINK SALMON scores 70/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. ALASKA SEAFOOD WILD PINK SALMON wins by 70 points on added sugar (0g vs 28.6g per 100 g) and sodium (294mg vs 6714mg per 100 g).

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gALASKA SEAFOOD WILD PINK SALMONLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories117.65 kcal285.71 kcal

Protein22.35 g0 g

Fiber0 g0 g

Total fat2.35 g0 g

Saturated fat0.59 g0 g

Added sugar0 g28.6 g

Sodium294.12 mg6714.29 mg

Potassium423.53 mg0 mg

Calcium20.94 mg0 mg

Iron1.18 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.