FoodScore

Side-by-side comparison

ALANI NU COSMIC STARDUST ENERGY STICKS, COSMIC STARDUST vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALANI NU COSMIC STARDUST ENERGY STICKS, COSMIC STARDUST scores 44/100, BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER scores 68/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER wins by 24 points on sodium (247mg vs 250mg per 100 g) and protein (22.4g vs 0g per 100 g).

Per 100gALANI NU COSMIC STARDUST ENERGY STICKS, COSMIC STARDUSTBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER
Calories83.67 kcal106 kcal
Protein0 g22.35 g
Fiber0 g0 g
Total fat0 g1.76 g
Saturated fat0 g0.59 g
Added sugar0 g0 g
Sodium250 mg247.06 mg
Potassium0 mg305.88 mg
Calcium0 mg0 mg
Iron3 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.