Side-by-side comparison

AHOLD CROUTONS, CHEESE & GARLIC vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AHOLD CROUTONS, CHEESE & GARLIC scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 929mg per 100 g) and protein (24.2g vs 14.3g per 100 g).

0/ 100

dairy

AHOLD CROUTONS, CHEESE & GARLIC

Decent · 2 Tbsp

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gAHOLD CROUTONS, CHEESE & GARLICJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories428.57 kcal606.06 kcal

Protein14.29 g24.21 g

Fiber0 g9.09 g

Total fat14.29 g51.52 g

Saturated fat0 g10.61 g

Added sugar0 g0 g

Sodium928.57 mg166.97 mg

Potassium0 mg615.15 mg

Calcium0 mg57.88 mg

Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.