FoodScore

Side-by-side comparison

ACTIVFIT WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

ACTIVFIT WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ACTIVFIT WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN scores 55/100, Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag scores 1/100. ACTIVFIT WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN wins by 54 points on added sugar (3.9g vs 31g per 100 g) and saturated fat (0g vs 1.8g per 100 g).

Per 100gACTIVFIT WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAINCap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag
Calories250 kcal396.15 kcal
Protein11.11 g4.23 g
Fiber8.31 g2.2 g
Total fat2.78 g4.73 g
Saturated fat0 g1.79 g
Added sugar3.89 g30.96 g
Sodium500 mg726.92 mg
Potassium0 mg150 mg
Calcium56.11 mg10 mg
Iron4 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.