Side-by-side comparison

365 EVERYDAY VALUE INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX vs Fiber One Original

365 EVERYDAY VALUE INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: 365 EVERYDAY VALUE INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX scores 80/100, Fiber One Original scores 0/100. 365 EVERYDAY VALUE INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX wins by 80 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

365 EVERYDAY VALUE INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX

Very good · 1.41 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100g365 EVERYDAY VALUE INSTANT HOT CEREAL, MULTIGRAIN WITH FLAXFiber One Original

Calories350 kcal428.95 kcal

Protein12.5 g6.74 g

Fiber10 g14.16 g

Total fat7.5 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium325 mg831.58 mg

Calcium0 mg77.37 mg

Iron2.7 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.