United States · 318 SKUs scored · avg 39/100
Nature Valley
Nature Valley is a General Mills snack-bar brand launched in 1975. Crunchy granola bars pair whole oats with brown-sugar, rice flour and oil; Protein and Sweet and Salty lines add soy isolate, glycerin, and peanut coatings. Most SKUs sit in NOVA 4 because of emulsifiers and refined ingredients, though the fiber content from oats keeps them out of the worst-scoring tier. Our pages show where the granola positioning and the actual data agree and where they diverge.
All Nature Valley SKUs, ranked
- Peanut Butter85
- Dry Roasted Almonds, Sea Salt84
- Orchard Nut Trio, Almonds, Cashews, Pistachios, Almonds, Cashews, Pistachios81
- Organic Creamy Peanut Butter79
- Super Extra Large Peanuts, Roasted & Salted78
- Roasted Seasoned Seaweed76
- Organic Tortilla Chips74
- Whole Fancy Unsalted Cashews, Unsalted72
- Whole Fancy Cashews71
- Chunk Light Tuna in Water68
- Baked Multigrain Cereal68
- Albacore Solid White Tuna68
- Perdue, Fit & Easy Chicken Breasts68
- Dry Roasted Macadamia Nuts, Sea Salt66
- Organic Roast Turkey Breast66
- Smoked Organic Turkey Breast, Smoked66
- Rice Thin Crackers, Sesame Seed63
- 100% Whole Wheat Bread63
- Organic Low Fat Milk62
- Organic Apple Sauce61
- Oven-Dried Organic Roma Tomatoes61
- 1% Low Fat Milk60
- 1% Milk60
- 2% Reduced Fat Milk60
- Fat Free Milk60
- Milk60
- 100% Juice, Grape60
- 100% Light Whole Wheat, Light60
- Light Multigrain Bread60
- Smooth Wheat60
- White Made with Whole Grain60
- Organic 1% Milkfat Lowfat Milk60
- Blueberries Whole, Blueberries60
- Spinach & Roasted Garlic Crackers Made with Real Vegetables59
- Sweet Potato Crackers59
- Mixed Nuts59
- Whole Almonds, Chipotle, Chipotle59
- Five Cheese Tortelloni with Parmigiano Reggiano58
- Golden Sweet Corn with Sea Salt58
- Heat & Serve Almonds, Butter Rum Tofee, Butter Rum Tofee58
- Sunflower and Honey Bread57
- Butterbread56
- Honey Wheat Bread56
- Grilled Chicken Breasts, Balsamic & Rosemary56
- Baby Swiss Cheese56
- Organic Mild Cheddar Cheese56
- Grilled Chicken Strips, Original55
- Cheddar Cheese, Sharp55
- Organic Cheddar Cheese55
- Mild Cheddar Deli Slices Cheese55
- Raw Mild Cheddar Cheese55
- Vermont Organic Extra Sharp Cheddar Cheese55
- Oat Bran Flakes Baked Multigrain Cereal54
- Edamame Hummus, Spicy54
- Grilled Chicken Breasts, Lemon & Pepper54
- Monterey Jack Cheese54
- Pepper Jack54
- Raisin Bran53
- Dried Plums53
- 100% Whole Wheat Hamburger Buns, Whole Wheat53
- 100% Whole Wheat53
- 100% Whole Wheat53
- Life Sugar Free 100% Whole Grain53
- Macaroni & Cheese52
- Butter Wheat52
- Honey 7 Grain52
- Bread, Butter Top, Whole Grain White52
- Split Top Wheat Bread52
- Spicy Brown52
- Sriracha Flavored Trail Mix, Sriracha52
- Alphabet Macaroni & Cheese Dinner51
- Organic Shells & White Cheddar51
- Macaroni & Cheese51
- Macaroni & Cheese Dinner, Cheddar51
- Macaroni & Cheese51
- Shells & Cheddar Macaroni & Cheese Dinner, Certified Organic Cheddar51
- Bite Size Frosted Shredded Wheat51
- Stone Ground 100% Whole Wheat51
- Whole Roasted Chicken, BBQ51
- Organic Uncured Turkey Bacon, Turkey51
- White Cheddar Spirals50
- 100% Whole Wheat Sandwich Bread, Whole Wheat50
- Lentil & Carrot Soup50
- Split Peas Soup50
- Vegetarian Chili 3 Bean Chipotle50
- Ancient Grains Granola with Almonds50
- Artisan Burger Buns50
- Multigrain Large Hamburger Buns50
- Coconut 2% Icelandic Style Lowfat Yogurt, Coconut50
- Raspberry 2% Icelandic Style Lowfat Yogurt, Raspberry50
- Vanilla 2% Icelandic Style Lowfat Yogurt, Vanilla50
- Organic Soy, Vanilla50
- Peach-Pineapple Salsa, Peach-Pineapple Medium50
- Cheddar Macaroni & Cheese Dinner, Cheddar49
- Crispy Wheat Crackers49
- 5 Bean Vegetable Soup49
- Vegetarian Chili49
- Premium Chunk Chicken Breast49
- Butter Top White49
- Granola Bread49
- Honey Wheatberry Bread49
- Whole Grains49
- Rice Crackers48
- Stoneground Wheat Crackers48
- 14 Garden Vegetable Soup48
- Vegetable Barley Soup48
- Hamburger Buns48
- Honey Wheat48
- Whole Grain White48
- Whole Grain White Large Seeded Buns48
- Golden Roasted Turkey Breast48
- Whole Grain Wheat Cereal, Raisin Bran, Raisin Bran47
- Crispy Rice, Toasted Rice Cereal47
- Chicken Noodle Soup47
- Minestrone Soup47
- 100% Whole Wheat47
- Whole Grain White47
- Organic Soy, Chocolate47
- Vanilla Bean47
- 98% Fat Free Browned Turkey Breast47
- Browned Turkey Breast47
- Honey Turkey Breast47
- Macaroni & Cheese46
- Macaroni & Cheese Microwaveable Dinner46
- Hot Dog Buns46
- White Enriched Sandwich Bread, White46
- Organic Soymilk, Plain46
- Gluten Free Nut Bar, Roasted Almond Crunch46
- Oatmeal, Brown Sugar Pecan46
- High Protein Milk Shake, Vanilla46
- Organic Fuel High Protein Milk Shake Chocolate, Chocolate46
- Organic Fuel, High Protein Milk Shake, Vanilla, Vanilla46
- Organic Fuel, Organic Fuel High Protein Milk Shake, Chocolate, Chocolate46
- Buffalo Style46
- Oven Roasted Turkey Breast with Broth46
- Cajun Style Seasoned Turkey Breast, Smoke46
- Cracked Black Pepper Seasoned Turkey Breast46
- Mesquite Smoked Turkey Breast46
- Oven Roasted Chicken Breast46
- Marinara Traditional Pasta Sauce, Marinara46
- Buffalo Style Chicken Breast46
- Turkey Breast, Cracked Black Pepper Seasoned, Cracked Black Pepper Seasoned46
- Black Bean Soup45
- Cream of Celery Soup45
- Bread, Buttermilk45
- Wheatberry Bread, Honey45
- Toasted Oats Muesli45
- Purity Farms Ghee45
- Whole Milk45
- Arrabbiata Pasta Sauce, Arrabbiata45
- Snack Mix, Traditional45
- Simple Nut Bar44
- Protein Oatmeal, Maple Pecan Crunch44
- Simple Nut Bar, Almond, Cashew & Sea Salt44
- Evaporated - Milk -44
- Cereal, Blueberry Pecan43
- Organic Virgin Coconut Oil43
- Simple Nut Bar, Roasted Peanut & Honey43
- Organic Salted Butter, Salted43
- Cheese & Pretzels42
- 18 Grains&seeds Bread42
- Fruit & Veggie Juice Bars, Peach42
- Nonfat Strained Greek Yogurt, Peach42
- Cocoa Dusted Almonds, Cocoa41
- Oatmeal, Apple Cinnamon Almond with Cranberries41
- Oatmeal, Apple Cinnamon Almond41
- Crostini, Garlic & Basil41
- Good to Go, 1% Lowfat Milk, Chocolate, Chocolate41
- Cranberry A-Go-Go41
- Nantucket Blend40
- Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Tomato Basil…40
- Cream of Mushroom Soup40
- Soup, Cream of Chicken40
- Low Fat Milk, Vanilla40
- Lowfat Milk, Vanilla40
- Organic 1% Lowfat Milk, Strawberry40
- Finely Shredded Italian Blend Cheese40
- Organic 1% Lowfat Milk, Grade A, Vanilla, Vanilla40
- Reduced Fat Milk, Chocolate40
- Trail Mix, Spicy Wasabi40
- Organic Nuts & Berries with Pumpkin Seeds39
- Apple Cinnamon39
- Clusters Nut39
- Roasted Nut Crunch Bars, Almond Crunch39
- Savory Sage Stuffing, Cranberry39
- Horseradish Stoneground Mustard, Horseradish39
- Sweetened Whole Grain Oat Cereal with Real Honey38
- Biscuits, Blueberry38
- Multigrain Cereal Bars, Apple Cobbler, Apple Cobbler37
- Strawberry & Raspberry37
- Protein Chewy Bars37
- Sparkling Soda, Lemonade, Lemonade37
- Classic Round Crackers36
- Super Grain Bars, Chia & Coconut36
- Super Grain Bars, Oat & Honey36
- Super Grain Bars, Pumpkin Seed & Maple36
- Lowfat Milk, Chocolate36
- Chocolate Lowfat Milk, Chocolate, Chocolate36
- Soy Creamer, Original36
- Organic Cranberry Juice Cocktail, Cranberry35
- Honey Biscuits with Peanut Butter Filling35
- Protein Oatmeal Mixed Berry Crunch35
- Dijon Coarse Ground Mustard, Dijon35
- Ginger Zinger35
- Blueberry Flavored Wholesome Oats and Flax Granola, Blueberry Flax34
- Organic Shortbread Cookies33
- Cheese & Sticks, Cheese Dip with Bread Sticks33
- Sweetened Flakes of Corn Cereal33
- Vanilla Granola, Vanilla33
- Organic Eggnog33
- Uncured Organic Pepperoni, Uncured33
- Dijon Mustard, Dijon33
- Toasted Oat Cereal with Real Honey, Honey Nut32
- Sahale Snacks Nut Crisp, Pecan Cashew32
- French Vanilla32
- Honey Nut32
- Maple Pecan32
- Nat Vly Crnchy Gran Bars Pumpkin Spice32
- Organic Half & Half Cream, French Vanilla32
- Ultra Pasteurized Grade a Half & Half Cream, Hazelnut, Hazelnut32
- Cheese & Sticks31
- Salted Caramel Dark Chocolate31
- Uncured Hard Salami, Natural Smoke31
- Golden Honey Puffs30
- Baked Oat Bites30
- Cheese Dip with Crackers29
- Mini Squares Cereal, Cinnamon29
- Sweetened Whole Wheat and Rice Cereal with Cinnamon29
- Granola Cups, Peanut Butter Chocolate29
- Trail Mix Chewy Granola Bars, Cranberry & Pomegranate29
- Honey Nut28
- Premium Cut & Dried Pork Strips28
- Crisps Oat Biscuits, Chocolate Chip28
- French Vanilla Half & Half28
- Blueberry Soft-Baked Oatmeal Squares Bars, Blueberry27
- Crunchy Granola Bars, Peanut Butter27
- Oats and Honey Crunchy27
- Lemongrass Basil27
- Greek Frozen Yogurt, Coffee26
- Greek Frozen Yogurt Ice Cream, Mango26
- Greek Frozen Yogurt, Peach26
- Greek Frozen Yogurt, Strawberry26
- Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar, Cinnamon, Brown Sugar25
- Nut & Seed Crunchy Granola Bars, Vanilla Almond25
- Greek Frozen Yogurt, Vanilla25
- Naturally Flavored Sweetened Corn Puff Cereal with Real Cocoa24
- Almond Butter24
- Cranberry & Pomegranate24
- Nut Crisp Bars, Salted Caramel Peanut24
- Peanut Dipped in Peanut & Almond Butter Coating Bursting with Peanuts! Sweet…24
- S'mores Chewy Oatmeal Bites, S'mores24
- Greek Frozen Yogurt, Blueberry24
- Sweetened Whole Grain Wheat & Corn Cereal23
- Sweetened Whole Wheat and Rice Cereal with Cinnamon, Cinnamon23
- Cocoa Bites Sweetened Rice Cereal with Real Cocoa23
- Animal Crackers23
- Juice Cocktail From Concentrate, Ruby Red Grapefruit23
- Granola Bars, Oats 'n Honey23
- Praline Pecans22
- Applewood Smoked22
- Select, Milk & Dark Chocolate Covered Almonds22
- Fruteria, Chewy Granola Bars, Mango Strawberry, Mango Strawberry21
- Gelato, Salted Caramel21
- Whole Cashews, Salted Caramel21
- Nat Vly Crnchy Gran Bars Dark Choc Pnt Btr20
- Sweet & Salty Chewy Granola XL Bar, Chocolate Nut & Seed20
- Limited Edition Trail Mix, Dark Chocolate Amaretto, Dark Chocolate Amaretto20
- Sahale Snacks, Cashew-Pistachio Nut Crisp with Lemon Apples, Cranberries…19
- Gelato Bars, Chocolate19
- Strawberry Spread18
- Sweet & Salty18
- Ginger Snaps, Ginger18
- Iced Tea, Lemonade18
- Peanut Butter Creme Cookies17
- Cashew - Almond Nut & Fruit Crisp17
- Coconut Butter17
- Rainforest Alliance Certified, Cookies, Chocolate Chunk, Chocolate Chunk16
- Cheese Dip with Crackers, Cheese16
- Sweet & Salty Nut Granola Bars, Almond16
- XL Pretzel, Peanut & Chocolate Sweet & Salty Chewy Granola Bars, Pretzel…16
- Gelato Bars, Salted Caramel16
- Gelato Bars, White Chocolatey Raspberry15
- Gelato, White Chocolate Raspberry15
- Premium Margarita Cocktail Mix, Classic Lime14
- Gelato, Dark Chocolate14
- Gelato Bars, Coconut13
- Semi-Sweet Chocolate11
- Protein Peanut Butter Dark Chocolate11
- Grapefruit Flavored Soda, Grapefruit11
- Lemon Butter11
- Orange Soda, Orange9
- Raisins Covered in Dark Chocolate9
- Sweet & Salty Nut8
- Fruit & Veggie Juice Bars, Strawberry8
- Granola Bars, Sweet & Salty Nut7
- Soy Creamer, French Vanilla7
- Flavored Cashews, Dark Chocolate Toasted Coconut, Dark Chocolate Toasted Coconut6
- Thin & Crispy Cookies, Butter Pecan Praline5
- Honey Mustard, Honey3
- Fruit Snacks2
- Berry Punch2
- Fudge Mint Cookies0
- Chocolate Chunk Cookies0
- Peanut Butter Crunchy0
- Gelato, Coconut0
- Ice Cream, Coffee0
- Ice Cream, Swiss Almond0
- Ice Cream, Chocolate, Chocolate0
- Ice Cream, Vanilla, Vanilla0
- Candy, Candy Corn0
- Gourmet Sandwich Creme Cookies, Lemon Coconut0
- Honey BBQ Sauce, Honey0
- Meat Loaf0
- Simmer Sauce, Mandarin Orange0
- Sloppy Joes0
- Spaghetti Sauce Mix, Spaghetti0
- Sweet & Spicy Chili0
- Select, White Chocolate with Blueberry0
Data source: USDA FoodData Central, Branded Foods dataset. Nutrition Facts values, ingredient lists and UPCs are manufacturer-declared. FoodScore methodology is documented on the methodology page. Manufacturer website: www.naturevalley.com.