United States · 49 SKUs scored · avg 51/100
Kashi
Kashi is a Kellanova cereal sub-brand founded in 1984 and positioned around whole grains and plant-based protein. The lineup includes GO Lean, GO Rise, Heart to Heart and several granola variants. Formulations tend to use cane sugar rather than HFCS and mix multiple whole grains plus soy protein isolate, which lands most SKUs in NOVA 4 despite cleaner-looking ingredient lists. Our pages note where the healthy-halo marketing and the actual nutrient data agree and where they diverge.
All Kashi SKUs, ranked
- Steam Meal Plant Powered Bowl Chickpea Curry79
- Kashi Chewy Bars Trail Mix 12oz72
- Stretch Island Pieces Strawberry .99oz72
- Kashi Chewy Bars Chocolate Almond 12oz70
- Kashi Chewy Bars Chocolate Almond Sea Salt 7.4oz70
- Stretch Island Pieces Raspberry .99oz70
- Kashi Organic Cereal Pepita & Sunflower 2.12oz69
- Kashi Organic Cereal Cinnamon Harvest 22.6oz65
- Kashi Organic Cereal Cacao Nib Almond & Coconut 2.12oz64
- GO Rise Cinnamon63
- Kashi Golean Powders Vanilla 1.58oz63
- Kashi Golean Cereal Vanilla Graham 13.2oz62
- Kashi Entre's India Tikka Masala 5.6oz60
- Kashi Organic Cereal Sweet Potato Sunshine 31oz59
- Peanut Butter Crunch58
- Peanut Butter Crunch58
- Kashi Entre's Greek Tzatziki 5.25oz58
- Kashi Organic Cereal Organic Promise Sprouted Grains 28.8oz58
- Kashi Pizza Roasted Vegetable Thin Crust 12.2oz58
- Kashi Pizza Mediterranean 5.5oz57
- Kashi Organic Cereal Cherry Cinnamon & Cardamom 2.12oz56
- Kashi Pizza Margherita Thin Crust 11.9oz55
- Kashi Pizza Margherita Thin Crust 5.2oz54
- Kashi Pizza Mushroom Trio & Spinach 11.9oz54
- GO Lean Crunch52
- Cinnamon Brown Sugar51
- Kashi Pizza Roasted Vegetable Thin Crust 5.4oz51
- Heart to Heart Honey Toasted Oat50
- Plant Powered Bowl Sweet Potato Quinoa50
- Kashi Chewy Bars Trail Mix 42oz47
- Steam Meal Chicken Fettuccine45
- Kashi Pizza Mediterranean 12.7oz45
- Kashi Salty Snacks Crisps Caramelized Onion .81oz45
- Kashi Salty Snacks Crisps Sun Dried Tomato Basil .81oz45
- Kashi Salty Snacks Crisps Tomato & Feta 1oz45
- Kashi Cookies Trail Mix 8.5oz43
- Kashi Whole Health Rtec Berry Blossom 1oz43
- Bear Naked Cereal Honey Almond Protein 30oz40
- Kashi Golean Cereal Vanilla 1.75oz39
- Bear Naked Cereal Cinnamon Sunflower 1.2oz36
- Bear Naked Cereal Original Cinnamon Protein 30oz36
- Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz35
- Kashi Crunchy Bars Indian Inspired Savory 1.05oz35
- Kashi Pizza Mushroom Trio & Spinach 5.35oz32
- Bear Naked Cereal Sea Salted Caramel Apple 1.2oz29
- Bear Naked Cereal Sea Salted Caramel Apple 12oz29
- Bear Naked Bars Chocolate 7.05oz28
- Bear Naked Bars Fruit & Nut 1.41oz27
- Bear Naked Bars Fruit & Nut 7.05oz27
Data source: USDA FoodData Central, Branded Foods dataset. Nutrition Facts values, ingredient lists and UPCs are manufacturer-declared. FoodScore methodology is documented on the methodology page. Manufacturer website: www.kashi.com.